Weight Loss

How to start the Lafay method?

If you want to become muscular without having to buy bodybuilding equipment , you should try the Lafay method. It is a method known to be a very effective way to build the body using a chair and a pull bar . This method is used by both Tier 2 keto Reviews beginners and professionals. […]

Weight Loss

Can we eat almond cream during a diet?

A popular organic product , almond cream is a milk-free alternative to classic spreads. But can it be consumed during a slimming diet ? Yes, absolutely! Zoom on this nice food for the silhouette and good for the health ! Almond cream, good calories for the line With more than 600 kcal per 100 grams […]

Weight Loss

Nutritional value and calories of cassava starch

Cassava starch is mainly composed of water (60%) and carbohydrates (38%). These bring calories and therefore energy to the body. It also contains magnesium, potassium, iron Keto Sculpt and vitamins C and B ; so many nutrients that give it a very interesting nutritional value. Cassava is relatively caloric: about 159 calories per 100 g. […]