Health and topics

How to fight against hot flashes with food?

The Menopause is officially installed when a year has passed since the last menstrual period  . The dreaded hot flashes sometimes appear a few years before this pivotal moment, during the period of perimenopause , characterized by an irregular menstrual cycle. What is commonly called a hot flash is actually a vasomotor symptom (what?). The phenomenon is not fully understood yet, but it would […]

Health and topics

How to reduce your pigmentary tasks?

WHAT IS A PIGMENTARY TASK? Have you ever consulted a professional, whether in health, finance or politics, without having grasped the message? What’s more frustrating than having a simple concept explained with complicated words! Never mind, here is a list of expressions for  different brown spots on the skin  : pigment spots; solar lentigo; aging spots; melasma; chloasma; pregnancy […]

Health and topics

Ulcerative colitis

WHAT IS ULCERATIVE COLITIS? Ulcerative colitis is sometimes referred to by another medical term: chronic inflammatory bowel disease (IBD). It is a name that includes two diseases: ulcerative colitis and Crohn’s disease. These diseases are characterized by the presence of chronic and progressive inflammation of the intestine, whose evolution is variable and unpredictable. In the case of ulcerative […]

Health and topics

E-cigarette

PUT ALL THE CHANCES ON HIS SIDE When we want to stop smoking, all means are good to achieve it. However, the people who achieve this feat are most often those who have established a plan of action combining several different strategies, implemented according to a structured approach. If you try to stop tomorrow morning without help, […]

Health and topics

Chlamydia and gonorrhea

Do you believe that sexually transmitted infections (STIs) only happen to others? Think again! Anyone with risky sexual behavior can suffer from such an illness. Learn about the safe practices to adopt in order to live a healthy and fulfilling sexuality! WHAT IS CHLAMYDIA? Chlamydia is an infection caused by a bacterium that can affect different parts of […]

Health and topics

Chemotherapy and radiotherapy

Learning to have cancer is shocking news. In front of the unknown, it is normal to feel helpless. Such a diagnosis often involves the use of chemotherapy and radiotherapy. Here is some information about these types of treatments.  TAKE THE CANCER BY ASSAULT Nowadays, thankfully, there are many ways to treat cancer. After the diagnosis is announced, it’s a […]

Health and topics

Dry hair: food for a dreamy hair

Dry hair, fragile and brittle? The secret of beautiful hair as in advertising is it really in the formulation of shampoos and other styling products? What if food was for something? Eating a variety of health foods could give you the hair of your dreams. In this way, you will look for all the essential nutrients that will […]

Health and topics

Quit smoking with oral medications

The nicotine patch is one of the best-known options for smoking cessation. However, did you know that there are also oral medications that can help quit smoking? These could be very useful if you want to say goodbye to smoking! THE SMOKING CESSATION When a person stops smoking, they may experience a number of uncomfortable symptoms related […]