Weight Loss

How to start the Lafay method?

If you want to become muscular without having to buy bodybuilding equipment , you should try the Lafay method. It is a method known to be a very effective way to build the body using a chair and a pull bar . This method is used by both Tier 2 keto Reviews beginners and professionals. […]

Weight Loss

Can we eat almond cream during a diet?

A popular organic product , almond cream is a milk-free alternative to classic spreads. But can it be consumed during a slimming diet ? Yes, absolutely! Zoom on this nice food for the silhouette and good for the health ! Almond cream, good calories for the line With more than 600 kcal per 100 grams […]

Weight Loss

Nutritional value and calories of cassava starch

Cassava starch is mainly composed of water (60%) and carbohydrates (38%). These bring calories and therefore energy to the body. It also contains magnesium, potassium, iron Keto Sculpt and vitamins C and B ; so many nutrients that give it a very interesting nutritional value. Cassava is relatively caloric: about 159 calories per 100 g. […]

Weight Loss

What glucose consumption during exercise?

Sports nutrition is quite delicate because you have to be very careful to meet the needs of the muscles without Pure Health Research Keto REVIEWS falling into excess. It should be noted that during physical exertion, the body uses two energy sources which are lipids and carbohydrates. If these two nutrients are still discriminated against […]